

Hypno- Band Hypnosis
What your Hypnosis Gastric Band consists of
Your Hypnosis gastric band consists of x 3 sessions
Gastric Band Hypno – session 1:
Clearing any past psychological and emotional reasons for overeating in the first place also, I will ease you into hypnosis so that your powerful unconscious mind will start accepting suggestions regards eating and any other suggestions personalise for you individual requirements you will be given a CD to take away to enjoy listening to, this session lasts average 2 hours
Gastric Band Hypno- session 2:
Your second week will be your Gastric Band surgery you will have started making the positive changes now to your eating habits and benefit from the changes to your eating and getting excited about speeding up your weight loss another CD is given for you to listen to and your post op diet will be given to you.
Gastric band Hypno- session 3:
Further Hypnosis and NLP to strengthening your new healthy eating, will power and Confidence, checking everything is progressing as expected allow an hour and half for this session.
The cost of Gastric Band Hypnosis is £300 for the x3 sessions
What is Gastric band Hypnosis?
Study One:
Bolocofsky, David N.; Spinler, Dwayne; Coulthard-Morris, Linda (1985). Effectiveness of hypnosis as an adjunct to behavioral weight management. Journal of Clinical Psychology, 41 (1), 35-41.
The first study, published in the Journal of Clinical Psychology, divided 109 people into two groups for a 9 week study. The first group were treated with changes in diet and exercise habits (the only way to lose weight) without the addition of hypnosis. The second group was given the same diet and exercise treatment and was also given hypnosis for reinforcement.
After 9 weeks, not surprisingly, both groups lost weight due to the changes in diet and exercise while under supervision.
What happened after the 8 month and 2-year follow-ups might surprise you. The group that did not have hypnosis did not lose anymore weight and in fact most gained most of their weight back.
The hypnosis group, however, continued to lose weight during both intervals and the studies showed that far more people in the hypnosis group met their long term weight loss goals.
The take home is that the hypnosis group continued the eating and exercise habits learned in the experiment while the non hypnosis group did not.
There is no magic pill for weight loss and you simply have to follow a healthy eating and exercise plan - from this study it is clear that hypnosis supports diet and exercise adherence.
Study Two:
Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.
The next study, published in the Journal of Consulting and Clinical Psychology, investigated the effects of hypnosis in weight loss for 60 females at least 20% overweight and not involved in other treatment. The researchers interviewed each participant this time about their family background, educational background, and their belief as to their hypnotizability.
The group was split into hypnosis and non hypnosis groups with both groups being given weight loss behavioral treatments and counseling. The results were very interesting. The group using hypnosis lost an average of 17 pounds at the 6 month follow up. The group that did not receive hypnosis only lost a half of a pound. They also found that "hypnotizability" and social and educational backgrounds had nothing to do with the results.
Study Three:
Kirsch,
In this meta-analysis, (which is when researchers look across multiple studies), the results of the two studies I just mentioned and other studies were confirmed.
In the studies of hypnosis versus no hypnosis the average short term weight loss was 6 pounds for those not using hypnosis and 11.83 pounds with hypnosis.
Even more importantly, over the long term the average weight loss with the group that received hypnosis the weight stayed off.If you would like more information feel free to Contact Celia, or make an Online Enquiry
